Injury Biomechanics

Injury biomechanics is the study of how forces and movements during sports can lead to injuries. It analyzes factors like body mechanics, equipment, and environmental conditions to understand how injuries occur, such as sprains or fractures. By examining these elements, researchers and practitioners can develop strategies to prevent injuries, improve athlete performance, and enhance safety. This knowledge helps coaches, athletes, and medical professionals create better training programs and rehabilitation processes, ultimately aiming to keep athletes healthy while they pursue their sports activities.