Indian Medicine

Indian medicine primarily refers to traditional systems such as Ayurveda and Unani, which date back thousands of years. Ayurveda focuses on balance in the body, mind, and spirit, using natural therapies like herbs, yoga, and diet. Unani, influenced by ancient Greek medicine, emphasizes the balance of bodily fluids. Both systems aim to promote overall health and prevent illness rather than just treating symptoms. Modern India also incorporates Western medical practices, leading to a blend of traditional and contemporary approaches. This holistic philosophy seeks to empower individuals to achieve wellness through various methods.