Identity Development Theory

Identity Development Theory, often associated with psychologist Erik Erikson, suggests that individuals go through various stages in forming their identity throughout life. Each stage presents specific challenges and tasks, such as establishing trust, autonomy, and intimacy. Success in these stages leads to a stronger sense of self and competence, while failure can result in confusion or insecurity about one's identity. This theory emphasizes that identity is not static; it evolves through experiences, relationships, and social contexts, influencing how we see ourselves and relate to others throughout our lives.