human lactation

Human lactation is the process through which mothers produce milk to feed their infants. This occurs after childbirth, primarily driven by hormones such as prolactin, which stimulates milk production, and oxytocin, which helps with milk release. Breast milk is specially formulated to provide essential nutrients, antibodies, and enzymes that support a baby’s growth and immune system. Lactation not only nourishes the baby but also fosters a strong bond between mother and child. The duration and exclusivity of breastfeeding can vary, but health organizations often recommend breastfeeding for the first six months of life for optimal health benefits.