
Herbs
Herbs are plants with leaves, stems, or flowers valued for their flavor, aroma, or medicinal properties. Used in cooking, they enhance taste and add nutrients, while in traditional medicine, they are believed to support health and healing. Common herbs like basil, mint, and thyme can be fresh or dried. They are versatile, natural resources that can improve culinary experiences and may offer health benefits, though their effects vary and should be used thoughtfully. Herbs are an accessible way to incorporate nature into everyday life for flavor, wellness, and aesthetic appeal.