Golden Mean

The Golden Mean, rooted in ancient philosophy, particularly in Aristotle's teachings, represents the idea of balance and moderation. It suggests that virtue lies between extremes—excess and deficiency. For example, courage is the mean between recklessness and cowardice. In daily life, it encourages individuals to seek harmony in their choices and actions, promoting well-being and moral integrity. By emphasizing moderation, the Golden Mean serves as a guide for personal behavior and decision-making, advocating for a balanced approach to achieving happiness and fulfillment rather than indulging in extremes.