glycogen synthase

Glycogen synthase is an enzyme in your body that helps convert glucose, a type of sugar from food, into glycogen, which is a stored form of energy mainly in your liver and muscles. When your body has more glucose than it needs immediately, glycogen synthase activates to build up glycogen reserves. These reserves can be released later when energy is needed. The enzyme's activity is regulated by various signals in the body, ensuring that energy storage and release balance according to your activity levels and metabolic needs.