Girls on the Run

Girls on the Run is a non-profit organization focused on empowering young girls through a comprehensive program that combines physical activity with personal development. Aimed at girls ages 8 to 13, the program promotes confidence, teamwork, and healthy living while teaching life skills through engaging activities, including running. Participants train for a 5K run, which culminates the season and celebrates their achievements. The curriculum incorporates discussions on self-esteem, friendship, and decision-making, fostering a supportive community. Overall, Girls on the Run encourages both physical and emotional growth in a fun and inclusive environment.