Geriatric Nutrition in Gynecology

Geriatric nutrition in gynecology focuses on the dietary needs of older women, particularly those going through menopause or facing age-related health issues. As hormone levels change during menopause, women may experience weight gain, osteoporosis, and cardiovascular issues. Proper nutrition becomes essential to manage these changes. Key components include a balanced diet rich in calcium, vitamin D, fiber, and lean proteins, which support bone health, heart health, and overall well-being. Tailoring dietary choices to individual health conditions can help improve quality of life and reduce risks associated with aging. Regular consultation with healthcare providers is also beneficial.