foot care education

Foot care education emphasizes the importance of keeping your feet healthy to prevent problems like infections, blisters, and pain. Key practices include washing your feet daily, thoroughly drying them, especially between the toes, and moisturizing to prevent dryness. It's essential to wear well-fitting shoes that provide support and to trim your toenails straight across to avoid ingrown nails. For those with health conditions like diabetes, regular foot inspections and prompt attention to any issues are crucial. Proper foot care helps maintain mobility and overall well-being.