Foot health

Foot health refers to the overall condition of your feet, including skin, nails, muscles, and bones. Good foot health means your feet are free from pain, infections, and deformities, and they function properly for walking, standing, and balance. Proper care involves keeping them clean, moisturized, and wearing supportive footwear. Regular checks can prevent issues like blisters, corns, arches problems, or infections, especially if you have underlying conditions like diabetes. Maintaining foot health supports mobility, comfort, and quality of life, making it an important part of overall well-being.