foot care guidelines

Good foot care involves checking your feet daily for cuts, blisters, redness, swelling, or any changes. Keep feet clean and dry, especially between toes, and moisturize to prevent cracks. Trim toenails straight across to avoid ingrown nails. Wear comfortable, well-fitting shoes that support your feet and avoid walking barefoot to prevent injuries. If you have diabetes or circulation issues, inspect your feet more frequently and see a healthcare provider regularly. Avoid walking on rough surfaces barefoot, and seek prompt medical attention for persistent problems or injuries. Proper foot care promotes comfort and prevents complications.