European Code Against Cancer

The European Code Against Cancer is a set of guidelines aimed at reducing cancer risk and promoting health across Europe. Developed by cancer experts, it provides practical advice to help individuals make healthier lifestyle choices, such as maintaining a balanced diet, being physically active, avoiding tobacco, limiting alcohol, and protecting against harmful sun exposure. The Code also emphasizes the importance of regular screenings and vaccinations. By following these recommendations, people can take proactive steps to lower their chances of developing cancer and improve overall well-being.