"Essentialism: The Disciplined Pursuit of Less"

"Essentialism: The Disciplined Pursuit of Less" is a philosophy that encourages individuals to focus on what truly matters by eliminating excess and distractions. It emphasizes the importance of prioritizing essential tasks and commitments, allowing for greater clarity and effectiveness in one’s personal and professional life. Instead of trying to do everything, essentialism advocates for doing fewer things but doing them better. By intentionally choosing how to spend time and energy, individuals can achieve higher quality outcomes and greater satisfaction. The core idea is that less can indeed be more, leading to deeper fulfillment and improved productivity.