enteric neurons

Enteric neurons are a complex network of nerve cells located in the gut, often referred to as the "second brain." They help control digestive processes, such as moving food through the intestines and regulating enzyme secretion. This network communicates with the brain and can operate independently, meaning it can handle many digestive functions without direct input from the central nervous system. Enteric neurons are crucial for gut health and significantly influence our overall well-being, as they also communicate with other body systems, impacting mood and stress responses.