Dr. Michael Greger

Dr. Michael Greger is a physician and renowned advocate for nutrition-based health. He specializes in evidence-based research on how plant-based diets can prevent and reverse chronic diseases like heart disease, diabetes, and cancer. Through his writings, lectures, and the nonprofit organization NutritionFacts.org, he promotes the idea that healthy eating habits rooted in fruits, vegetables, whole grains, and legumes are fundamental to improving overall well-being. His approach emphasizes scientific evidence to help people make informed dietary choices that support long-term health and reduce reliance on medications and medical procedures.