Dr. Madan Kataria

Dr. Madan Kataria is an Indian physician and the founder of Laughter Yoga, a practice that combines laughter exercises with deep breathing. Recognizing the health benefits of laughter, he developed this innovative approach to promote physical and mental well-being, reduce stress, and enhance social connection. Laughter Yoga is now practiced worldwide, often in groups, and does not require humor or jokes—participants simply laugh intentionally, which can improve mood and overall health. Dr. Kataria’s work emphasizes the healing power of laughter as a natural, accessible way to boost health and happiness.