Dr. John Gottman

Dr. John Gottman is a renowned psychologist best known for his research on marital stability and divorce prediction. He founded the Gottman Institute, which applies his findings to improve relationships. Gottman's work identifies key factors that contribute to healthy and unhealthy relationships, often summarizing his insights through concepts like the "Four Horsemen" (criticism, contempt, defensiveness, and stonewalling) that predict relationship breakdown. His methods, including the "Love Lab," allow couples to strengthen their bonds through effective communication and conflict resolution strategies, making him a prominent figure in the field of relationship psychology.