Dong Quai

Dong Quai, also known as Angelica sinensis, is a traditional medicinal herb commonly used in Chinese medicine. Often referred to as "female ginseng," it is primarily used to support women's health, particularly in regulating menstrual cycles and alleviating symptoms of menopause. The herb is believed to nourish the blood and balance hormones. Dong Quai can be taken in various forms, including capsules, powders, and teas. While it's popular for its potential health benefits, it's important to consult a healthcare professional before use, especially for those with specific health conditions or who are pregnant or nursing.