dizziness management guidelines

Dizziness management involves identifying the cause, which can include inner ear issues, low blood pressure, anxiety, or dehydration. Start by assessing symptoms and their triggers. Staying hydrated, moving slowly when changing positions, and having regular meals can help. If dizziness persists, seek medical advice for further evaluation and potential treatment options. Vestibular rehabilitation exercises may be recommended to improve balance. It's important to avoid sudden movements and risky activities until the cause is determined. Follow your healthcare provider's instructions and keep track of any patterns in your dizziness for better management.