Disease Prevention

Disease prevention refers to actions taken to reduce the risk of developing health issues or to avoid the spread of diseases. This includes practicing good hygiene, such as washing hands and getting vaccinated, as well as maintaining a healthy lifestyle through proper nutrition, regular exercise, and avoiding harmful behaviors like smoking. Early detection through regular check-ups can also play a crucial role. Ultimately, disease prevention aims to improve overall health and reduce healthcare costs by stopping diseases before they start or catch them early when they're more treatable.