health and survival

Health refers to the overall well-being of an individual, encompassing physical, mental, and social aspects. It involves maintaining a balanced diet, regular exercise, adequate sleep, and mental wellness. Survival, in a broader sense, relates to the ability to continue living despite challenges, such as diseases, environmental dangers, or accidents. In human terms, survival often involves access to healthcare, nutrition, and shelter. Together, health and survival underscore the importance of preventive measures and support systems that help individuals lead longer, healthier lives while effectively coping with life’s unpredictabilities and adversities.