Primary Prevention

Primary prevention refers to proactive measures taken to prevent diseases or injuries before they occur. This involves strategies such as vaccinations, health education, and promoting healthy lifestyle choices, like regular exercise and balanced diets. The goal is to reduce risk factors in the population, thereby lowering the incidence of health problems. For example, immunizing children against diseases or running community programs to encourage physical activity are both forms of primary prevention. By focusing on prevention, we aim to enhance overall public health and reduce future healthcare costs.