Diabetes self-management

Diabetes self-management refers to the ways individuals with diabetes actively take charge of their own health. This includes monitoring blood sugar levels, following a balanced diet, engaging in regular physical activity, and taking prescribed medications as needed. Patients also educate themselves about their condition, recognize symptoms of high or low blood sugar, and make informed choices to manage their health. Effective self-management helps to prevent complications, maintain good health, and improve the overall quality of life for those living with diabetes.