Dental care

Dental care involves maintaining the health of your teeth, gums, and mouth. Key components include regular brushing and flossing to remove plaque, which can lead to cavities and gum disease. Routine visits to the dentist for check-ups and cleanings help identify and prevent issues early. Eating a balanced diet and limiting sugary foods and drinks also contribute to oral health. Additionally, using fluoride toothpaste strengthens enamel and protects against decay. Good dental care not only supports oral health but can also impact overall health, making it essential for everyone to prioritize it throughout their lives.