Culture Shock and Coping Strategies

Culture shock is the feeling of disorientation and discomfort that people often experience when they move to a new country or immerse themselves in a different culture. This can include feelings of confusion, frustration, or homesickness as one encounters unfamiliar customs, languages, and social norms. To cope with culture shock, individuals can adopt strategies such as staying open-minded, learning about the new culture, connecting with locals, maintaining routines, and seeking support from others who have gone through similar experiences. These strategies can help ease the transition and foster a sense of belonging in the new environment.