Culture Shock Theory

Culture Shock Theory describes the feelings of disorientation and discomfort people often experience when they encounter a new and unfamiliar culture. This reaction happens because different customs, language, and social norms challenge your usual ways of thinking and behaving. Initially, you may feel excited or curious, but as differences become more apparent, you might experience frustration, confusion, or loneliness. Over time, individuals adapt by learning and adjusting to the new environment, gradually reducing these feelings. Culture shock is a normal process of cultural adaptation, helping people develop greater understanding and resilience in diverse settings.