CPR and first aid

CPR, or cardiopulmonary resuscitation, is a lifesaving technique used when someone’s heart stops beating. It combines chest compressions and rescue breaths to keep blood and oxygen flowing to vital organs. First aid refers to the immediate care provided in a medical emergency to stabilize a person's condition before professional help arrives. This can include treating injuries, managing shock, or addressing choking. Knowing CPR and basic first aid can be crucial in emergencies, potentially saving lives and improving outcomes until emergency services take over. Training is available for anyone interested in learning these vital skills.