Comprehensive Soldier Fitness

Comprehensive Soldier Fitness (CSF) is a U.S. Army program designed to enhance the mental, emotional, social, and spiritual resilience of soldiers and their families. It aims to prepare individuals to face the challenges of military life by promoting psychological well-being and developing coping skills. CSF includes training and resources that focus on personal growth, effective communication, and stress management. By fostering resilience, the initiative helps soldiers maintain their performance and health, ultimately contributing to their overall effectiveness and readiness within the military.