Choice Theory Handbook

The Choice Theory Handbook outlines a psychological framework developed by William Glasser, emphasizing that all human behavior is driven by the pursuit of five basic needs: survival, love and belonging, power, freedom, and fun. The theory posits that individuals can control their feelings and actions through choices, focusing on fulfilling these needs. It teaches that relationships are essential for happiness and encourages personal responsibility in decision-making. This approach is often applied in education, therapy, and conflict resolution to foster healthier interactions and improve overall well-being by promoting better understanding and communication among individuals.