chakra

Chakras are believed to be energetic centers within the human body that influence physical, emotional, and spiritual well-being. Originating from ancient Indian traditions, there are typically seven main chakras aligned along the spine, each associated with specific aspects of health and consciousness, such as vitality, communication, and intuition. When these energy centers are balanced and clear, they promote overall harmony; blockages or imbalances are thought to cause physical ailments or emotional issues. Practices like meditation, yoga, and energy healing aim to restore balance to the chakras, supporting holistic wellness.