anti-fragility

Anti-fragility is the concept that certain systems or entities thrive and grow stronger when exposed to stress, chaos, or challenges. Unlike fragile things that break under pressure or robust things that endure without change, anti-fragile systems become better and more resilient through adversity. Examples include the human body, which strengthens with exercise, and businesses that adapt and innovate in response to market disruptions. Embracing anti-fragility means leveraging challenges as opportunities for growth and improvement rather than merely surviving them.