Age-Related Mobility Problems in the Elderly

Age-related mobility problems in the elderly often stem from changes in physical health, such as weakened muscles, stiff joints, and balance issues. Conditions like arthritis, osteoporosis, and neurological disorders can also impact mobility. These challenges may lead to difficulty walking, climbing stairs, or maintaining stability, increasing the risk of falls. As a result, many older adults become less active, which can further diminish their strength and balance, creating a cycle of decline. Addressing these issues through exercise, physical therapy, and home modifications can help improve mobility and enhance quality of life.