Age-related Hormonal Changes

As people age, their bodies undergo hormonal changes that can affect various aspects of health. For instance, testosterone levels in men gradually decline, which can influence mood, energy, and muscle mass. In women, levels of estrogen and progesterone decrease during menopause, leading to changes like hot flashes and mood swings. Additionally, hormones like growth hormone and insulin may also decline, affecting metabolism and body composition. These changes are natural and can vary widely among individuals, impacting physical and emotional well-being as they age. Understanding these shifts can help in managing health during the aging process.