Adult Development Theory

Adult development theory explores how individuals grow and change throughout their adult lives. Unlike childhood development, which focuses on growth stages, adult development emphasizes personal experiences, relationships, and the pursuit of meaning. It suggests that adults undergo various psychological and emotional transformations as they face life challenges, transitions, and personal goals. Theories, like Erik Erikson's stages of psychosocial development, highlight conflicts or tasks individuals must resolve—such as establishing intimacy or finding purpose. Understanding these processes can help us appreciate the complexities of adult life and the continuous evolution of identity and wisdom as we age.