Daniel Levinson

Daniel Levinson was a psychologist who studied adult development and how people change throughout their lives. He is best known for his "Seasons of Life" theory, which describes stages of adulthood—like early adulthood, middle age, and late adulthood—each with unique challenges and transitions. Levinson's work helps us understand the patterns and events that influence personal growth, career choices, relationships, and self-identity over time. His insights assist individuals in navigating life's changes more effectively and inform professionals working in psychology, counseling, and related fields.