Academic Procrastination

Academic procrastination refers to the tendency to delay or avoid starting academic tasks, such as studying or completing assignments. This behavior can stem from various factors, including fear of failure, perfectionism, a lack of motivation, or feeling overwhelmed. Procrastination can lead to increased stress and lower performance, as deadlines approach and work piles up. Understanding and addressing the underlying reasons for procrastination can help individuals develop better time management skills and self-discipline, ultimately improving their academic performance and well-being.