Zhang Sanfeng

Zhang Sanfeng is a legendary Chinese martial artist and Taoist priest, often credited with creating Tai Chi Chuan, a martial art that emphasizes graceful movements, balance, and internal energy. He is believed to have lived during the 13th or 14th century, though historical evidence is limited. Zhang is admired for his wisdom, spiritual insight, and connection to Taoist philosophy, which promotes harmony between mind and body. His teachings emphasize flowing movements, self-defense, health, and inner peace, making him a central figure in Chinese martial arts and spiritual traditions.