Wellness Plans

Wellness plans are comprehensive programs designed to promote health and well-being, often provided by employers or insurance providers. They typically include activities and resources aimed at preventing illness and maintaining good health, such as fitness classes, nutritional guidance, stress management workshops, and regular health screenings. The goal is to encourage individuals to adopt healthier lifestyles, reduce healthcare costs, and improve overall quality of life. By focusing on prevention rather than just treatment, wellness plans aim to enhance productivity and reduce absenteeism in the workplace.