Image for Visio Divina

Visio Divina

Visio Divina, often associated with spiritual practice, translates to "divine vision." It involves contemplating images, such as paintings or icons, to foster spiritual reflection and personal insight. Practitioners engage with the artwork, allowing their thoughts and feelings to emerge while seeking a deeper connection with the divine. This process typically includes stages like preparation, reflection, prayer, and contemplation, encouraging a meditative experience focused on understanding one's spirituality and the themes presented in the image. It's a way to explore one's beliefs and emotions through visual interpretation, enhancing personal growth and insight.