USA Weightlifting

USA Weightlifting is the national governing body for the sport of Olympic-style weightlifting in the United States. It oversees athlete development, coaches, competitions, and standards to ensure safety, fairness, and excellence. The sport involves two main lifts: the snatch and the clean & jerk, where athletes lift heavy weights in a single, controlled motion or a two-part process. USA Weightlifting promotes training, safety protocols, and competitive opportunities at local, national, and international levels, aiming to grow the sport and support athletes of all ages and skill levels in achieving their best.