Ultramarathon

An ultramarathon is a running race longer than the traditional marathon distance of 26.2 miles (42.195 kilometers). These races typically range from 50 to 100 miles or more, often taking place over challenging terrain like trails or mountains. Participants train extensively to build endurance, and race strategies often include pacing, hydration, and mental resilience. Ultramarathons test physical stamina and mental toughness, requiring runners to push their limits over extended periods, sometimes lasting many hours or even days. They attract athletes seeking a profound challenge beyond standard marathon racing.