Trauma Recovery Model

The Trauma Recovery Model outlines steps for individuals healing from traumatic experiences. It emphasizes safety, stabilization, and support, helping people regain control over their lives. Initially, it focuses on establishing a safe environment and managing symptoms. Next, it encourages processing the trauma, fostering understanding and integration of emotions. Finally, it promotes personal growth and resilience, enabling individuals to reconstruct their identities and relationships. Throughout the process, a strong support system, whether through therapy or community, is vital for fostering healing and encouraging a sense of empowerment.