therapy gardens

Therapy gardens are specially designed outdoor spaces that support mental and emotional well-being. They incorporate plants, natural elements, and sensory features to create a calming and restorative environment. These gardens are often used in therapeutic settings, such as hospitals or rehabilitation centers, to help individuals reduce stress, improve mood, and enhance overall health. Engaging with nature in these settings can promote healing, encourage mindfulness, and offer opportunities for social interaction. Therapy gardens are tailored to meet diverse needs, making them beneficial for various groups, including people with disabilities, mental health conditions, or those recovering from illness.