The Yoga Sutras

The Yoga Sutras, written by Patanjali, are a foundational text outlining the principles of yoga as a path to mental clarity and inner peace. They describe a systematic approach to controlling the mind through ethical practices, discipline, and meditation. The sutras emphasize focus, self-awareness, and letting go of distractions to achieve a state of calm and spiritual insight. Essentially, they serve as a guide for personal growth, helping individuals navigate challenges and develop a balanced, mindful life.