The Self-Help Movement

The Self-Help Movement is a social and cultural trend that emphasizes personal growth, self-improvement, and empowerment. It encourages individuals to take control of their lives and overcome challenges through various means, such as self-help books, workshops, and seminars. Originating in the 19th century, it gained popularity in the 20th century with figures like Dale Carnegie and the rise of psychology. The movement promotes ideas like positive thinking, goal-setting, and resilience, aiming to inspire people to enhance their well-being, relationships, and overall success by actively working on themselves.