The Polyvagal Institute

The Polyvagal Institute is an organization focused on understanding how our nervous system, particularly the vagus nerve, influences our emotional health and social behavior. They promote research and education on the polyvagal theory, which explains how our body's physiological responses—like feeling safe or threatened—affect our feelings, relationships, and overall well-being. By understanding these pathways, clinicians can better support individuals in managing stress, trauma, and anxiety, fostering resilience and improved mental health. The institute aims to translate this knowledge into practical tools for therapy, education, and personal growth.