The Marathon Whoosh

The Marathon Whoosh refers to the phenomenon where, during long-distance running, athletes experience a sudden boost of energy or a feeling of lightness after a prolonged period of exertion. This "whoosh" sensation can occur around the second half of a marathon when runners may feel a rush of endorphins or a shift in their body's energy metabolism. It often leads to improved performance and a sense of euphoria, allowing runners to push through fatigue. The experience varies among individuals, influenced by physical conditioning, mental state, and nutritional factors.