the Hawkins model

The Hawkins model, developed by neuroscientist David Hawkins, is a framework that categorizes human consciousness into levels, ranging from lower states like shame and guilt to higher states like love and enlightenment. Each level corresponds to a specific frequency of energy and emotional experiences. The model emphasizes that higher levels of consciousness are associated with greater awareness, understanding, and peace. By recognizing these levels, individuals can strive for personal growth and improve their overall well-being, fostering better relationships and a more fulfilling life.