Hawkins model

Hawkins’ model, often called the "Consciousness Levels" model, suggests that human consciousness exists on a spectrum from basic awareness to higher states of insight. It categorizes experiences into different levels—from survival instincts and emotional reactions to more advanced mental states like love, compassion, and enlightenment. The model emphasizes that as we develop, our consciousness expands, enabling us to perceive and understand reality more deeply. It’s used to explore personal growth, mental health, and spiritual development by illustrating how our awareness and perception evolve over time.